The Benefits of Stuffed Animals

There’s something about the soft, furry, floppy nature of a favorite plush animal that appeals to children — and adults. While stuffed animals may seem like simple toys, they actually offer important benefits for mental and emotional wellness. This is especially true for weighted stuffed animals, which have been shown to decrease anxiety and improve sleep by offering the comfort of a hug-like feeling that promotes relaxation.

Kids who develop a strong attachment to their loveys can learn how to self-soothe by putting themselves into the role of caretaker to their special teddy or doll. This skill helps them manage their emotions and build healthy relationships with others later in life.

Stuffed animals also help children cope with difficult situations, such as the departure of a parent or family member on military service or moving to a new home. For trauma survivors, a teddy or other stuffed animal can become a replacement for a loved one that has been lost, fostering emotional stability and security.

When shopping for a new stuffed animal for kids, look for one that is soft, fluffy and sturdy. Make sure the seams don’t have loose threads, which can be hazardous if the toy is chewed on. Buying secondhand animals from thrift stores or garage sales is an inexpensive and environmentally friendly alternative. For a truly unique, high-quality toy, consider customizing a teddy or other dummy with a name and embroidered details. This adds a personal touch and makes the gift that much more special. stuffed animals