A iop near me is a treatment option that can be a valuable addition to your recovery efforts. It is a level of care between acute and residential treatment programs, and it can be used as a transition tool for those leaving inpatient treatment back to their homes or sober living environments. IOP programs offer rigorous treatment, but they are also designed to allow people to manage their work and family commitments while getting care.
Intensive outpatient programs address addictions to alcohol and drugs, as well as co-occurring mental health conditions. They are more flexible than residential or inpatient treatment programs, allowing participants to return home at night and attend group therapy sessions during set blocks of time each week. Depending on the specific program, these may be offered at the treatment facility or, as is often the case, in sober living communities associated with the treatment center.
An iop for addiction treatment or substance abuse can be an excellent way to get the help you need when regular outpatient therapy is not working, or when your circumstances are such that you need more structured support than what is available at your local community mental health clinic or drug and alcohol rehab. They are typically much more affordable than inpatient treatment options and can be financed through insurance, Medicare or Medicaid.
IOPs are especially useful for those with mental health disorders, like depression or bipolar disorder, that co-occur with a substance use problem. This is known as a dual diagnosis, and it can be difficult to overcome if only one of the conditions is treated. Mental health experts use IOPs to treat these co-occurring disorders and provide you with the tools to recover and stay healthy for life.
Inpatient programs require patients to stay at a rehab or detox facility for several weeks or months. They may be in a specialized psychiatric hospital or in the psychiatric unit of a general hospital. Inpatient treatment can be very effective, but it can also be intimidating and overwhelming for those with busy lives. Those who are unable to separate themselves from drugs or alcohol or from people who encourage or sabotage their recovery efforts, might benefit from an iop instead.
IOPs can be a great choice for those with co-occurring mental health problems, including phobias and anxiety, and addictions to drugs or alcohol. Many iop programs have special group therapy sessions that are focused on addressing these issues, or they may be able to refer you to a specialist if necessary. These types of therapies can be extremely helpful in your recovery process and will give you the opportunity to build a network of supportive peers that you can continue to lean on during recovery. Depending on your situation, you might also need to do some work on your self-esteem and find new coping skills to deal with triggers in the real world. These will help you stay sober long term.